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blogpost

11

Sep, 2020

11:14 a.m.

food, health

Heart For the FoodPosted by Nweke Ada

The heart is a very important part of human beings, so is food.

 

Food or diet as …

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blogpost

10

Aug, 2020

02:18 a.m.

health, breakfast

5 Best Foods to Eat in the MorningPosted by Ewaoluwa Onilenla

Did you know that skipping breakfast may be better than eating unhealthy breakfast foods?…

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blogpost

26

Jul, 2020

11:01 p.m.

healthy, health, dieting

FOODS FOR LONG LIFE AND HEALTHY SKINPosted by Ewaoluwa Onilenla

Aging is a natural process but then, you must have heard the popular saying 'we are what …

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blogpost

13

Jul, 2020

06:33 a.m.

diet, health, tips

TIPS FOR ACHIEVING HEALTH GOALSPosted by Nweke Ada

Everyone desires to be admired, with the year-long body goals. Some plans are quite certa…

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