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blogpost

13

Jul, 2020

06:33 a.m.

diet, health, tips

TIPS FOR ACHIEVING HEALTH GOALSPosted by Nweke Ada

Everyone desires to be admired, with the year-long body goals. Some plans are quite certa…

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blogpost

13

Jul, 2020

03:08 a.m.

OrderEat, meal plan, pandemic, healthy eating, lockdown

HOW TO EAT HEALTHY DURING A PANDEMICPosted by Ewaoluwa Onilenla

Since the COVID-19 lockdown, trips to the market have been limited and some people have t…

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blogpost

08

Jul, 2020

06:26 a.m.

diet, mental, health, brain

Your Diet and Your Mental HealthPosted by Hannah Olaniyi

A big question that comes to mind is, "does what I eat affect how I think and react?"

&n…

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blogpost

06

Jul, 2020

10:53 a.m.

OrderEat, food, meal, meal plan, healthy

EAT YOUR CAKE AND HAVE ITPosted by Hannah Olaniyi

I know you must have heard the phrase "you can't eat your cake and have it" quite a lot o…

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